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Type 2 Diabetes: Accounts for 90-95% of all diabetes cases. Associated with insulin resistance, obesity, and lifestyle factors. Chronic hyperglycemia can lead to complications including neuropathy, retinopathy, nephropathy, and cardiovascular diseases.
Global Impact: Diabetes is a major cause of morbidity and mortality worldwide, leading to complications such as heart disease, stroke, kidney failure, and lower-limb amputations. In 2019, diabetes was directly responsible for 1.5 million deaths globally (World Health Organization, 2020).
Impact of Obesity: Adults with obesity have a significantly higher prevalence of diabetes. For total diabetes, it’s 24.2% in adults with obesity, compared to 6.8% in those of normal weight.
Youth mental health: Anxiety, depression, and suicide risk remain elevated; 40% of U.S. high-schoolers reported persistent sadness or hopelessness in 2023 [2].
In Type 2 diabetes, insulin resistance occurs in the muscle, liver, and fat cells, which prevents glucose from entering the cells. As a result, blood glucose levels remain high.
Over time, the pancreas loses its ability to produce insulin due to the dysfunction of insulin-secreting beta cells. This leads to a further increase in blood sugar levels.
In Type 1 diabetes, the immune system mistakenly attacks and destroys the beta cells in the pancreas, leading to a complete lack of insulin production.
Chronic high blood sugar levels (hyperglycemia) can cause damage to the blood vessels, leading to complications such as neuropathy, retinopathy, nephropathy, and increased risk of cardiovascular disease.
Pathogenesis: Diabetes in TCM is referred to as Xiao Ke (wasting-thirst syndrome). Causes include Spleen Qi deficiency, Kidney Yin deficiency, Liver Qi stagnation, excessive heat from poor diet, and emotional stress.
Diagnosis: Based on pulse, tongue, and symptom inquiry (thirst, frequent urination, hunger, fatigue).
Treatment Principles: Focus on tonifying Zheng Qi (vital energy) to restore balance. Herbal formulations aim to nourish the Spleen and Kidney, clear heat, reduce dampness, and enhance glucose metabolism.
Herbal Treatments: Key herbs include Huang Lian, Morus Alba, Artemisia Capillaris, Lysimachia Extract, Sheng Di Huang, Sang Shen Zi, Jinqian Cao, and Yin Chen Hao. Mechanisms include lowering blood glucose, improving insulin sensitivity, enhancing glucose metabolism, and protecting the liver, pancreas, and gallbladder.
We incorporate acupuncture as a complementary modality for patients managing diabetes, focusing on traditional energy‑balancing techniques. Acupuncture is used alongside standard medical care. In Traditional Chinese Medicine (TCM), we emphasize the concept that “Zheng Qi” (正气, or vital energy) must be strong in order to prevent the invasion of Xie Qi (邪气, or pathogenic factors). Chronic conditions like diabetes arise when the body’s Zheng Qi is insufficient, allowing Xie Qi to enter and disrupt the balance. Therefore, our primary focus during treatment is to tonify and strengthen the Zheng Qi, which serves as the foundation for combating the disease.
Our approach in treating diabetes starts by focusing on reinforcing the vital energy, particularly the original Qi. The main acupuncture points used to support and enhance the Zheng Qi include:
This point is important for boosting Qi and revitalizing the body’s energy reserves.
This point nourishes the Kidney Qi, which is essential for sustaining life force and energy.
This point regulates the Spleen Qi, which is responsible for digestion and nutrient absorption, ensuring that the body has the energy it needs.
Located on the abdomen, this point is used to regulate the digestive function and improve the Spleen and Stomach Qi, which helps in managing blood sugar levels.
This point strengthens the Spleen and Stomach Qi, boosts overall vitality, and improves digestion, which is crucial for balancing blood sugar.
By focusing on tonifying the Zheng Qi and addressing the pathogenic factors, we create a balanced environment where the body’s energy can restore itself, improving insulin sensitivity, enhancing metabolism, and stabilizing blood sugar levels.
Sugar Down is an herbal formula combining traditional ingredients such as Huang Lian, Jinqian Cao, Morus Alba, Sheng Di Huang, Yin Chen Hao, and other potent herbs. It is intended to be part of an overall wellness plan, developed based on Siwei Xiansheng traditional principles. Herbs act synergistically and may help lower blood glucose, enhance insulin sensitivity, regulate glucose metabolism, and protect the liver, pancreas, and gallbladder.
Obesity and overweight are common, complex, and treatable medical conditions. Globally, about 1 in 8 people were living with obesity in 2022, and 43% of adults were overweight. In the United States, recent national surveys estimate that about 4 in 10 adults have obesity. Childhood obesity affects roughly 1 in 5 children and adolescents. Excess weight increases the risk of type 2 diabetes, fatty liver disease, sleep apnea, osteoarthritis, cardiovascular disease, and certain cancers. [1–4]
• Adult obesity: 40% during Aug 2021–Aug 2023 (with 10% severe obesity). [2,3]
• Every U.S. state now reports adult obesity prevalence above 20% (2023 maps). [4]
• Youth: Approximately 1 in 5 U.S. children/adolescents have obesity. [5]
Weight gain arises from the interaction of biology and environment. Common drivers include:
• Nutrition quality and food environment (energy-dense, ultra-processed options; added sugars).
• Sleep debt and circadian disruption, chronic stress, and low physical activity.
• Medications and medical conditions that alter appetite or metabolism (e.g., some antidepressants, steroids, endocrine conditions).
• Environmental factors such as endocrine-disrupting chemicals that may promote adiposity (“obesogens”). [6–8]
In Traditional Chinese Medicine (TCM), unwanted weight is often viewed as patterns such as Spleen Qi deficiency with Dampness/Phlegm, Liver Qi stagnation with Heat, or Yang deficiency with Cold and fluid retention. Treatment aims to restore the body’s self-regulation “when righteous Qi is strong, pathogenic factors cannot invade” (正气存内, 邪不可干), by supporting digestion and transformation, moving Qi and Blood, clearing Heat/Damp, and calming the mind for better sleep and cravings control.
Modern research suggests acupuncture can complement lifestyle changes to support weight management:
• Systematic reviews and network meta-analyses report reductions in body weight, BMI, and waist circumference versus usual care, with electroacupuncture and auricular approaches frequently studied. [9–12]
• An updated review (2024–2025) concludes acupuncture may enhance lifestyle-based weight loss and improve glucose/lipid markers; quality of trials varies and more rigorous RCTs are needed. [9,10,12]
• Safety: Adverse effects are uncommon and usually mild when performed by trained professionals. [9–12]
Common point strategies (individualized): ST36, SP6, LI4, RN12, ST25, SP9; ear points such as Shenmen, Stomach, Endocrine, Hunger. Frequency: 1–2 sessions/week initially for 6–8 weeks, then taper based on response.
TCM formulas are selected by pattern, not by a single symptom. For weight-related patterns we often tonify Spleen Qi, transform Damp/Phlegm, move Liver Qi, and support metabolic health. Evidence for individual herbs and formulas is emerging but heterogeneous; we use research to inform, not replace, classical theory. [13–18]
Below are two house formulas frequently used as part of a comprehensive plan, Sugar Down and Healthy Liver Formula.
Supports healthy glucose metabolism, cravings control, and post‑meal balance; commonly paired with dietary coaching and acupuncture.
Potential evidence links: Berberine-containing herbs have been studied for improving glucose and lipid metabolism and modest weight indices; conclusions remain cautious. [13,16,17]
Concentration: 15:1 extracts. Every 2 capsules = 15,000 mg dry herb equivalent. Vegan; Non‑GMO; Gluten‑free; GMP‑certified. Other ingredients: vegetable cellulose capsule.
Although named “Healthy Liver,” this formula is chosen not only for hepatic support (enzymes, bile/flow, fat metabolism) but also to complement pancreatic and metabolic function in applicable TCM patterns (e.g., Liver Qi stagnation with Damp/Phlegm). Some components such as Schisandra, Artemisia capillaris, Bupleurum, and Polygonum cuspidatum, have emerging human and preclinical evidence related to liver health, lipid/glucose modulation, and weight‑related metabolic markers. We pair it with Sugar Down when both Liver and Spleen/Pancreas support are indicated.
Concentration: 15:1 extracts. Every 2 capsules =15,000 mg dry herb equivalent. Vegan; Non‑GMO; Gluten‑free; GMP‑certified. Other ingredients: vegetable cellulose capsule.
Serving size: 2 capsules | Servings per container: 30
Design & intent: Supports Liver Qi flow, bile and fat metabolism, and gentle detox support; often considered when fatty liver or dyslipidemia co-exists.
Potential evidence links: Traditional herbs such as Artemisia capillaris (Yinchenhao) and Schisandra have early human and preclinical data for liver enzymes, NAFLD markers, and antioxidant activity. [14,15,18]
In Type 2 diabetes, insulin resistance occurs in the muscle, liver, and fat cells, which prevents glucose from entering the cells. As a result, blood glucose levels remain high.
Acupuncture, herbal formula(s), nutrition and movement coaching, sleep-stress protocols, and practical habit tools.
Visits every 1–2 weeks initially; we adjust points and formulas as your body changes.
We collaborate with your primary and specialty providers, and can work alongside medications (including GLP‑1s) when appropriate.
• Food quality & timing: Emphasize fiber-rich whole foods, adequate protein, minimally processed choices; steady meal timing to support circadian rhythm.
• Sleep: 7–9 hours with consistent schedule; address snoring/apnea risk when present.
• Movement: Daily walking, resistance training 2–3×/week; build non‑exercise activity into the day.
• Stress: Brief daily practices (breathwork, meditation), sunlight exposure, and community support.
Acupuncture and herbal medicine are generally safe when provided by licensed professionals. Please tell us if you are pregnant, on anticoagulants, or taking prescription medications so we can prevent interactions. Weight management is a long‑term process; results vary based on biology, lifestyle, and adherence.
[1] WHO. One in eight people are now living with obesity (2024).
[2] CDC NCHS Data Brief 508. Obesity and Severe Obesity in Adults, Aug 2021–Aug 2023.
[3] Emmerich SD et al. Obesity and Severe Obesity Prevalence in Adults, 2024.
[4] CDC. Adult Obesity Prevalence Maps — 2023.
[5] CDC. Childhood Obesity Facts (updated page).
[6] Amon M. Endocrine disrupting chemicals and obesity prevention. 2024 review.
[7] Jaskulak M. Understanding the role of endocrine disrupting chemicals (2025).
[8] Lingvay I. Obesity in adults. Lancet. 2024.
[9] Kim Y. Effectiveness and safety of acupuncture modalities for overweight/obesity: network meta-analysis of RCTs. Front Med. 2024.
[10] Hua K. Auricular stimulation meta-analysis. Front Neurosci. 2024.
[11] Kang J. Electroacupuncture for obesity: systematic review and meta-analysis. Medicine (Baltimore). 2024.
[12] PubMed ID 39582784. Acupuncture adjunct to lifestyle interventions for simple obesity. 2024.
[13] NCCIH. Berberine and Weight Loss: What You Need to Know (2025).
[14] Liu Y. CHM in NAFLD: mechanisms & evidence. 2024 review.
[15] Addissouky TA. Schisandra in Liver Disease: small human trials, 2024 overview.
[16] Zamani M. Dose–response meta-analysis on berberine and metabolic indices. Front Nutr. 2022.
[17] Kong Y. Berberine as multi‑target agent for obesity. Eur J Med Res. 2025.
[18] Xu M. Artemisia capillaris derivatives for NAFLD models. 2025.