Cupping therapy

Cupping therapy is rooted in Traditional Chinese Medicine and has been practiced for thousands of years. It is based on the principle that the suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system. This makes it an effective treatment for pain, inflammation, blood flow, relaxation, and well-being.

How does cupping Therapy work

The application of cupping therapy involves specific techniques and considerations to ensure its efficacy and safety. The process typically begins with the selection of appropriate cups. The cups are then placed on the skin at targeted locations, creating a vacuum that draws the skin and superficial tissues into the cup.

The duration and intensity of the suction, as well as the number of cups used, are determined based on the individual’s tolerance and the intended therapeutic goals. During the session, the cups may remain stationary or be moved across the skin in a gliding or pulsing motion to enhance the effects of the treatment.

Moxibustion

What is Moxibustion?

Moxibustion is an external treatment rooted in Traditional Chinese Medicine (TCM) that has been used for over 3,000 years. It involves burning moxa, a dried herb, near specific acupuncture points to stimulate healing. Moxibustion helps clear energy pathways (meridians) and balance the flow of qi and blood, preventing and treating a wide range of health issues.

Moxibustion has been used to treat 364 types of diseases, including malposition, diarrhea, and colitis. It’s also effective for conditions like urinary incontinence, menstrual pain, knee osteoarthritis, soft tissue injuries, asthma, and fatigue-related problems.

What Studies Say About Moxibustion?

Research supports moxibustion’s ability to both strengthen and cleanse the body. The practice works by stimulating energy pathways and utilizing the heat, radiation, and properties of burning moxa. Studies have shown that the thermal effects of moxibustion penetrate both shallow and deep tissues, activating warm receptors and promoting healing.